Three Powerhouse Women Who are Dedicated and Determined for Success
The resiliency of Shannon Fitzgerald, Tasha Jones and Elle Bruno is nothing short of inspiring
Author: Cynthia Pasquale
Detox To Better Health With Fresh Juices
January is a busy month for Trisha Cohen’s two Nekter Juice Bar locations. After the overindulging and overimbibing of the winter holidays, folks think about reorienting their diets toward healthy…
Getting The Perfect Look Though Self Care And Healthy Eating
Michael Moore often can read a person’s face and tell them what is wrong with their diet. “What you put in your body is what you will see on your face,”…
Nurture: A Wellcare Marketplace Meets Needs From Mind, Body, Spirit And Food
Self-care means different things to different people. Kelly Campbell considered this as she and a business partner worked to create a community space that would meet individual needs in all…
Delicious Yet Healthy Recipes To Try This New Year
Eau de Jouvence Cocktail The Eau de Jouvence is like nothing you’ve ever had: It’s smooth, refreshing and a celebratory way to squeeze in more greens. Ingredients 1/4 ounce…
Three Rye Whiskey-Based Cocktails To Toast With This Holiday Season
There is no wrong way to enjoy Locke + Co.’s Aspen Aged rye whiskeys. For holiday get-togethers, serve it neat to savor the true essence of the whiskey, or over ice to open up the flavors and aromas. “We also…
Four Traditional Holiday Dishes from Three Local Top Chefs
The holiday season brings families and friends together to celebrate. It’s also a time when traditions fill households. These rituals might have been passed down through generations, crossed oceans or have been recently born. They shape our identities, make us…
The Spicy Radish Delivering Fresh, Family-Style Meals
If someone like Katie Kannen -- a French Culinary Institute (now the International Culinary Center) graduate and private chef—enjoyed cooking but didn’t feel like preparing a meal at the end of her day, how would other, non-foodie parents feel about…
Byte Bars: A Healthy Snack for Active Lifestyles
What began as a kitchen dream to improve energy bars found in retail markets has burgeoned into reality for a pair of locals who wanted a healthy snack that fit their own and others’ active lifestyles. Cousins and University of…
Colorado’s Best Dining Trends for 2022
DINING TOGETHER AGAIN A TREND TO SAVOR Outside is still in, and so are non-alcoholic thirst-quenchers, healthy fare and nostalgia. ALTHOUGH we have sprung forward from the past two years of constraints and worries, the impact of the pandemic has…
New Asian Cuisine in Downtown Denver
TRADITION WITH A TWIST is on the menu at YumCha Dumpling & Noodle Bar, the newest downtown Denver eatery from Chef Lon Symensma and ChoLon Restaurant Concepts (CRC). Symensma spent time early in his career traveling around China and Southeast…
Carboy Winery: Colorado Grapes to Wine
ONE OF THE SECRETS of turning Colorado grapes into good wine is to let the fruit be. “You have to listen to what the grape is saying,” says Carboy Winery’s CEO, Kevin Webber. With a shorter growing season and loamy,…
Global Livingston Institute: Helping Underserved Communities
A TRIP TO EAST AFRICA in 2016 with the Global Livingston Institute opened Amber Valdez’s eyes about the ways many organizations strive to help underserved communities but sometimes fall short. In northern Uganda, she saw churches that had been abandoned…
Holiday Sweets, Treats & Gatherings
HOLIDAYS ARE THE PERFECT TIME for sweet gatherings with friends where the stars of the party are cookies. With a little forethought and a few tips from experts, you can make a cookie exchange get-together a satisfying success. Gina Nistico, a recipe developer and food…
Nancy Tuor: Rocky Flats Nuclear Cleanup
Photography By Jensen Sutta NANCY TUOR spent more than three decades and held various executive positions at the global engineering firm CH2M Hill, but one project in particular that she helmed gets more attention than all the others. Tuor helped orchestrate the…
